Habits & Goals

Zero Dollar Days

Zero $ Days

FIRE Challenges: The "Zero $ Days" might begin as a challenge and hopefully develop into a habit!
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Free Holidays

Let's kick off the FIRE Challenges! We started the FIRE Habits with an easy one, so I thought we begin the FIRE Challenges with a tricky one: Free holidays!
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FIRE Challenges

FIRE Challenges will help you overcome old beliefs about money and disrupt common spending patterns!
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Resources

RESOURCES A list of books, blogs and podcasts that have changed my life. Topics range from habits and goals to minimalism, running, food, FIRE, money, mindfulness and much more.
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Take the Stairs (MISCH #3)

Micro Self-Care Habit Series #3: Another little but effective trick you can use every day: Take the stairs whenever possible!
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HABITS + GOALS + CHALLENGES
Explore - Learn - Grow

FIRE Habits and Challenges

Micro Self-Care Habit Series

Micro Self-Care Habits

Habits for your body and mind that will help you to become a happier, more energized and more centred person in 2020.

Archive

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  1. Celebrate an amazing wedding with Kerstin
  2. Grow Blog Audience: Get 100 subscribers 
  3. Finish one Ultramarathon (+100K) and one multi-day run (+3 days/150K)
  4. Offer Outdoor and Adventure Course for Kids
  5. FIRE: Conduct first local meet-ups and reach 50% savings rate
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  1. HEALTHY BODY (Eat, Move, Exercise, Rest)
  2. HEALTHY MIND (Grateful, Mindful, Focus, Freedom)
  3. ACTION (Explore, Learn, Grow, Joy)
  4. INTERACTION (Inspire, Teach, Share, Love)
BE HAPPY AND FULFILLED
CONTACT
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contact@habitsandgoals.com

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